LO Dance Mixx takes the original signature Jazzercise class format and brings it down to low-impact. Muscles, not momentum, drive this 60-minute class. This is a low-impact, dance-based cardio and strength training class designed with you in mind. Forty minutes of low impact cardio, followed by twenty minutes of strength training and stretching. High...
TOPIC: Art Therapy and its benefits! Presentation by Margaret Hartsook & Blair Allen Pink Lemonade Project and Legacy Salmon Creek have partnered to offer a unique support group for women living with advanced cancer or cancer that has metastasized. This will be a safe and supportive time to share with others who are on a...
Topic: Palliative Care and Symptom Management, with Sarah Lowry Compass Oncology and Pink Lemonade Project partners to offer a support group that gives women diagnosed with breast or women’s cancer an opportunity to talk with others who are facing similar challenges in a safe, welcoming environment. Oncology social workers will be present to facilitate the...
This yoga practice will begin with a breath awareness practice, followed by gentle movement, and finishing with a guided meditation. A yoga mat is great if you have one, but not required. Props for supporting yourself could be foam blocks, strap, rolled/folded towel, small decorative pillow. For questions or more info, please call (360) 952-3814...
This monthly social function is a safe venue for young survivors and those with a breast cancer diagnosis to make connections and talk about their daily lives. This support gathering for young women affected by breast cancer has temporarily switched to a virtual program. Join us for Zest using Zoom Conference. You can join from...
Join us as we enjoy a morning summer walk along Tilikum Crossing with a start-finish at the Fire Station on the east end of the Hawthorne Bridge. The group will decide on the exact route, the total distance, and which bridges to cross, the morning of the event. Masks and water will be provided. Please...
Dr. Charissa Bausch is a licensed naturopathic doctor working towards board certification in naturopathic oncology. She will be discussing the 3-phased approach to support cancer patients from diagnosis, through treatment, and into survivorship incorporating a naturopathic approach to cancer care. For questions or more info, please call (360) 952-3814 or email events@pinklemonadeproject.org Sign up today! ...
Topic: Finding Your Own Strengths Pink Lemonade Project and Legacy Salmon Creek have partnered to offer a unique support group for women living with advanced cancer or cancer that has metastasized. This will be a safe and supportive time to share with others who are on a similar path. Learn tools for coping from facilitators,...
Topic: Managing Emotional Distress Compass Oncology and Pink Lemonade Project partners to offer a support group that gives women diagnosed with breast or women’s cancer an opportunity to talk with others who are facing similar challenges in a safe, welcoming environment. Oncology social workers will be present to facilitate the conversation and to answer any...
Take a break from your day. Revitalize and recharge with a restorative yoga class. We will open with some guided breathing, move on to gentle stretching and warming poses, and finish with a restorative savasana (relaxation). Props you may want to have for the class: Yoga mat (beach towel if on a carpet) Yoga blanket...
This monthly social function is a safe venue for young survivors and those with a breast cancer diagnosis to make connections and talk about their daily lives. This support gathering for young women affected by breast cancer has temporarily switched to a virtual program. Join us for Zest using Zoom Conference. You can join from...
Join us for a 3 mile easy out and back trail walk from Cougar Creek Woods to Salmon Creek in Vancouver. Masks and water will be Provided. Please wear comfortable clothing and trail shoes. Meet at: NW 13th St and 16th Ave, Vancouver, WA 98685 Questions or for more information, please call (360) 952-3814 or...
