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A Time To Pause Gentle Yoga
July 14, 2021 @ 9:00 am - 10:30 am
This yoga practice will begin with a breath awareness practice, followed by gentle movement, and finishing with a guided meditation.
A yoga mat is great if you have one, but not required. Props for supporting yourself could be foam blocks, strap, rolled/folded towel, small decorative pillow.
For questions or more info, please call (360) 952-3814 or email firstname.lastname@example.org
Sign up today!