Spring Health Series – Restorative Yoga
Virtually on ZoomYoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of Yoga. Join Sarah Nelsen, C-IAYT, Yoga Therapist, and Teacher at Elk Rock Yoga in Milwaukie, Oregon for a calming practice fully supported with props and the ground to quiet your nervous,...