Pink Lemonade Project is partnering with Barre3 for a Pink Link Fit complimentary class for women affected by cancer. Barre3 doesn't believe in a one-size-fits-all approach to exercise. Instead, the class empowers each individual to modify postures and develop body awareness for lasting results. Space is limited, advanced registration is required.
WHAT TO WEAR
Yoga-like attire (ie: leggings or long shorts, comfortable top). Make sure you’ll be comfortable in a variety of postures. Our classes are performed barefoot, but grip socks are optional. Props and small towels will be provided at the studio. Bring a water bottle.
WHEN TO ARRIVE
Arrive 15 minutes before class starts so you can get set up. When you arrive you’ll complete a short waiver, get a tour of the studio, be able to store your belongings in our secure cubbies, and be introduced to your instructor.
WHAT TO EXPECT
A tailored full body fun work out. Your instructor will get you the right props and get your space set-up for class. If you any have injuries or limitations, please let them know. All the instructors offer modifications so you can work without discomfort.