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Spring Health Series – Mindful Yoga
March 19, 2021 @ 12:00 pm - 1:00 pm
Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of Yoga. Join Fawn Williams, C-IAYT & YACEP, Yoga Therapist and Owner/Director of Elk Rock Yoga in Milwaukie, Oregon for a slow, breath-centered practice that includes reclined seated, and standing poses.
Zoom access will be sent via email the day prior to the event.
For questions or more info, please call (360) 952-3814 or email [email protected]