TOPIC: How do you ask for help, support or resources? Pink Lemonade Project and Legacy Salmon Creek have partnered to offer a unique support group for women living with advanced cancer or cancer that has metastasized. This will be a safe and supportive time to share with others who are on a similar path. Learn tools...
Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of Yoga. Join Sarah Nelsen, C-IAYT, Yoga Therapist, and Teacher at Elk Rock Yoga in Milwaukie, Oregon for a calming practice fully supported with props and the ground to quiet your nervous,...
Join Catch-22 Dragon Boat team for an introduction to the sport of Dragon Boat paddling. Learn about all the benefits paddling provides to breast cancer survivors. Physical and emotional! No experience necessary, all equipment will be provided. No level of fitness is required to start, you are at a perfect place to give it...
Join us for a 3-mile trail loop that begins at Fort Vancouver National Historic Site on Officers Row, and continues through on the edge of the Columbia River, joining the Waterfront Renaissance Trail. Masks and water will be provided. Please wear comfortable clothing and walking shoes. For questions or more info, please call (360) 952-3814 or email events@pinklemonadeproject.org Sign up today! Fill out my...
TOPIC: Margaret Hartsook on Art Therapy for Stress Reduction Compass Oncology and Pink Lemonade Project partners to offer a support group that gives women diagnosed with breast or women’s cancer an opportunity to talk with others who are facing similar challenges in a safe, welcoming environment. Oncology social workers will be present to facilitate the...
This monthly social function is a safe venue for young survivors and those with a breast cancer diagnosis to make connections and talk about their daily lives. This support gathering for young women affected by breast cancer has temporarily switched to a virtual program. Join us for Zest using Zoom Conference. You can join from...
This event will introduce you to the world of journal keeping, the many possible types of journals you could keep, the benefits of keeping a journal, and some useful techniques. You will have a chance to reflect on what type of journal would meet your current needs, as well as to practice various methods used...
Join us with our amazing hostess Marian Adam, owner & chef at Frontier Public House as we create some delicious dishes to help us kick off summertime! She has chosen recipes that will be easily made with early-season fresh fruits, veggies, and herbs. And as a warmer month, generally, we like to eat a bit lighter dishes...
LO Dance Mixx takes the original signature Jazzercise class format and brings it down to low-impact. Muscles, not momentum, drive this 60-minute class. This is a low-impact, dance-based cardio and strength training class designed with you in mind. Forty minutes of low impact cardio, followed by twenty minutes of strength training and stretching. High...
TOPIC: Art Therapy and its benefits! Presentation by Margaret Hartsook & Blair Allen Pink Lemonade Project and Legacy Salmon Creek have partnered to offer a unique support group for women living with advanced cancer or cancer that has metastasized. This will be a safe and supportive time to share with others who are on a...
Topic: Palliative Care and Symptom Management, with Sarah Lowry Compass Oncology and Pink Lemonade Project partners to offer a support group that gives women diagnosed with breast or women’s cancer an opportunity to talk with others who are facing similar challenges in a safe, welcoming environment. Oncology social workers will be present to facilitate the...
This yoga practice will begin with a breath awareness practice, followed by gentle movement, and finishing with a guided meditation. A yoga mat is great if you have one, but not required. Props for supporting yourself could be foam blocks, strap, rolled/folded towel, small decorative pillow. For questions or more info, please call (360) 952-3814...
